"Sian was recommended to me by my sister and I am so glad she did. She has helped me through a very difficult time and has given me strategies to enable me to face life calmly with confidence and strength. Many thanks Sian."

"Thank you again for all your help; I can't tell you enough how much it's helped."

"Having someone to talk to when everything looked so grim."

"Being able to link things together & look at coping strategies."

"I could get everything off my chest to someone who wasn't in my situation, it helped me to fully evaluate situations I was facing whilst I tried to explain them fully and in detail."

"It is great and most definitely needed, I know so many people who could benefit from the service as mental health is now something that everyone has seemed to suffer from at some point in their lives."

"It was very comforting to have someone to talk to freely."

"They're confidential and I can say what is on my mind without being judged."

"I could express my feelings and tell the counsellor about my past."

"The benefits I got out of it and how comfortable the process was."

"I was able to get things off my chest, as well as being given some advice/coping methods on how to keep going."

"Being able to talk to someone about what has bothered me and not feeling ashamed."

"Expressing things that have been happening and being able to discuss them in more detail, everything was good and supportive."

"It surprised me how much Sian understood about my feelings on a situation and helped me understand it better."
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